I'm Jaymini - welcome to Mini’s Fitness & Nutrition.

This isn’t just another fitness page. It’s a space built from my heart, born from real-life struggles, and shaped by a whole lot of love, learning, and growth.

After having my two beautiful kids, I looked in the mirror and barely recognised the woman staring back. I was tired all the time. My confidence had dipped. And like so many of us, I’d been putting everyone else first for far too long. If that rings a bell, you’re not alone.

There was a moment - maybe you’ve had one too - when I realised something had to change. Not just for me, but for the people I love. I wanted to feel good again. Energised. Strong. Happy in my skin. So I began prioritising my health in a way I never had before.

It wasn’t an overnight transformation. It took commitment, patience, and a lot of grace for myself along the way. But with every small win, I started to feel like me again. And once I found that spark, I knew I wanted to help other women find theirs too.

That’s when Mini’s Fitness & Nutrition was born.

I went on to qualify in Fitness and Nutrition—not just to learn the science, but to make sense of what actually works in real life, especially when you're juggling 101 things. No quick fixes. No extremes. Just a grounded, balanced approach to feeling good.

Because here's the truth:
- Fitness isn’t just about the gym.
Nutrition isn’t just about what’s on your plate.
And health isn’t just about how you look.

It’s about how you feel. Inside and out.

Whether you’re a new mum, climbing the career ladder, navigating menopause, or simply ready to put yourself first for once, this space is for you.

At Mini’s Fitness & Nutrition, you’ll find:

• Honest, no-nonsense guidance backed by knowledge and lived experience

• Personalised, realistic plans that fit into your life, not take it over

• Encouragement without judgement, every step of the way

• A supportive community of women who just get it

This is your reminder: it’s never too late to prioritise yourself. To feel energised, empowered, and proud of who you are.

Let’s do it together.

With love,

Jaymini x
Founder of Mini’s Fitness & Nutrition